I am embarrassed to say how surprised I am at how hard this is. I have changed so many destructive patterns in my life, but each day that I choose to get out and run I am reminded about how hard it is to change a pattern in my life. I laughed as I wrote “run”, I am not sure that anyone else would define what I am doing as “running”. The other day a toddler passed me on the track looking up seeming to say, “Why is this large man breathing so hard”. 35 years ago I ran for about a year with my Dad several times a week. I am regretting all those thoughts I had about why he couldn’t keep up. Change is hard but I am seeing results daily. The goal is to not give up and trust the process of change…it will happen. Thanks for your prayers and support.
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